Diets That Work

Is green tea good for weight control? yes or no and how much a day?

Green tea may help a bit, but it isn’t a solution, you can’t expect to lose weight by just drinking green tea, otherwise you’re going to gain weight.

Try to diet and exercise and maybe the green tea will speed up the process.

5 Responses

1. wheatbread L Says:
   November 22nd, 2009 at 9:59 am

   yes. its supposed to help curb your appetite…

   drink two 8 oz of tea a day.
   References :

2. ERIC Says:
   November 22nd, 2009 at 10:41 am

   It can be good for weight control, but you should not be having more then 3 cups a day, or eles it can cause sleeping problems or other stuff.
   References :

3. dfjhsdfjhdfjh32 Says:
   November 22nd, 2009 at 10:46 am

   That’s what I hear.
   References :

4. Renee Says:
   November 22nd, 2009 at 11:25 am

   Yes, it is supposed to be healthy for you
   References :

5. Blanca Says:
   November 22nd, 2009 at 11:30 am

   Green tea may help a bit, but it isn’t a solution, you can’t expect to lose weight by just drinking green tea, otherwise you’re going to gain weight.

   Try to diet and exercise and maybe the green tea will speed up the process.
   References :

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